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Bach Flower Questionnaire
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I dislike arguments and often give in to avoid conflict
I hide my feelings behind a façade of cheerfulness
I turn to food, work, alcohol, drugs, etc. when down
I have a secret fear that something bad will happen
I feel anxious without knowing why
I wake up feeling anxious
I focus on others' mistakes
I get annoyed by the habits of others
I am critical and intolerant
I find it difficult to say "no"
I often neglect my own needs to please
I tend to be easily influenced
I seek advice, mistrusting my own intuition
I constantly second-guess myself
I often change my mind out of confusion
I have sudden fits of rage
I'm afraid I might lose control of myself
I feel like I'm going crazy
I don't learn from my experience
I make the same mistakes over and over
I keep repeating the same patterns
I feel unloved and unappreciated by my family
I need to be needed and want my loved ones close
I easily feel slighted and hurt
I find myself unable to concentrate for long
I often feel spacey and absent minded
I get drowsy and sleep more than necessary
I feel unclean or physically unattractive
I am overly concerned with cleanliness
I tend to obsess over little things
I don't cope well under pressure
I feel overwhelmed by my responsibilities
I have temporarily lost my self-confidence
I am easily disheartened when faced with difficulties
I become discouraged with small setbacks
I am often skeptical and pessimistic
I lack faith that things could get better in my life
I feel hopeless, and can't see a way out
I feel sullen and depressed
I dislike being alone and I like to talk
I am obsessed with my own troubles
I usually bring conversations back to myself
I feel discontented and unhappy
I am suspicious of others
I am full of jealousy, mistrust, or hate
I think more about the past than the present
I'm often homesick for the "way it was"
I often think about what might have been
I feel mentally exhausted
I often feel too tired to face the day ahead
I tend to put things off
I am impatient and irritable
I find it hard to wait for things
I prefer to work alone
I feel inferior and often become discouraged
I lack self-confidence
I never expect anything but failure
I am shy, overly sensitive, and modest
I am afraid of things such as spiders, illness, etc.
I get nervous and embarrassed
I feel my moods swinging back and forth
I get depressed without any reason
I get gloomy feelings that come and go
I have a strong sense of duty and never give up
I tend to overwork and keep on in spite of exhaustion
I neglect my own needs in order to complete a task
I am totally drained of all energy with no reserves left
I feel completely exhausted, physically and/ or mentally
I have just been through a long period of illness or stress
I often feel guilty
I feel unworthy and inferior
I blame myself for everything that goes wrong
I am distressed and disturbed by other people's problems
I am overly concerned and worried about my loved ones
I worry that harm may come to those I love
I become helpless and frozen when afraid
I sometimes feel terror and panic
I suffer from nightmares
I am strict with my health, work &/or spiritual discipline
I set high standards for myself
I am very self-disciplined, always striving for perfection
I often change my opinions
I find it difficult to make decisions
I have intense mood swings
I am withdrawn due to traumatic events in my life
I feel devastated due to a recent shock
I have never recovered from loss or fright
I have reached the limits of my endurance
I feel extreme mental or emotional heartache
I am in complete despair, all hope gone
I have difficulty forgiving and forgetting
I feel resentful and bitter
I think life is unfair and have a "Poor me attitude"
I have the attitude, "It doesn't matter anyhow"
I am apathetic and resigned to whatever happens
I feel no joy in life
I am drifting in life and lack direction
I can't find my path in life
I am ambitious but don't know what to do
I relive unhappy events or arguments over and over again
I am constantly thinking unwanted thoughts
I am unable to sleep at times because I can't stop thinking
I prefer to be alone when overwhelmed
I give the impression that I'm aloof
I often don't connect with people
I get drained by people or situations
I am experiencing change in my life--a move, new job, etc.
I want to be free to follow my own ambitions
I consider myself a natural leader
I tend to take charge of projects, situations, etc.
I am strong-willed, ambitious and often bossy
I try to convince others of my way of thinking
I get high-strung and very intense
I am sensitive to injustice, almost fanatical